The High Deserts Social Network Blog…

AVslimbiz Gratitude for Good Health

I woke up today and felt gratitude for good health and the beautiful weather.I looked outside at the beautiful sunshine and felt very energetic and happy for a new day. Lately I have become more and more appreciative of the good things in my life. I’ve learned that gratitude is a habit worth cultivating because it contributes to health and happiness. Some people spend a lot of time complaining about the weather, the traffic, their aches and pains,you name it, instead of focusing on the good in their lives. About a year ago I had back surgery. The surgery took longer and was more difficult than the doctors had anticipated. As a result I ended up in significant pain and bedridden for over a week. I was glad to be able to walk with a walker but disappointed that it took two months to walk on my own. Before surgery I was walking 3 miles a day. It has taken a long time to build back up to a mile but at least I am now normal and active again. My doctor said I recovered really fast but I had even faster expectations. The whole process has made me very grateful for my health and being normal again. I have been able to resume the AVslimbiz business with my husband. We are both taking the OPC supplement which is loaded with antioxidents and I feel it has contributed to my health and sense of well being. I am grateful for what I have learned by going through the surgery which was patience,compassion for others and appreciation for my health. May your day be healthful and enjoy the good weather. Leona Byrne

September 29, 2010 Posted by | antioxidant, fat, gratitude, health, weightloss | , , , , | Leave a comment