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AVslimbiz Gratitude for Good Health

I woke up today and felt gratitude for good health and the beautiful weather.I looked outside at the beautiful sunshine and felt very energetic and happy for a new day. Lately I have become more and more appreciative of the good things in my life. I’ve learned that gratitude is a habit worth cultivating because it contributes to health and happiness. Some people spend a lot of time complaining about the weather, the traffic, their aches and pains,you name it, instead of focusing on the good in their lives. About a year ago I had back surgery. The surgery took longer and was more difficult than the doctors had anticipated. As a result I ended up in significant pain and bedridden for over a week. I was glad to be able to walk with a walker but disappointed that it took two months to walk on my own. Before surgery I was walking 3 miles a day. It has taken a long time to build back up to a mile but at least I am now normal and active again. My doctor said I recovered really fast but I had even faster expectations. The whole process has made me very grateful for my health and being normal again. I have been able to resume the AVslimbiz business with my husband. We are both taking the OPC supplement which is loaded with antioxidents and I feel it has contributed to my health and sense of well being. I am grateful for what I have learned by going through the surgery which was patience,compassion for others and appreciation for my health. May your day be healthful and enjoy the good weather. Leona Byrne

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September 29, 2010 Posted by | antioxidant, fat, gratitude, health, weightloss | , , , , | Leave a comment