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Lancaster Personal Train

“Prior to Just1 Fitness I had begun my weight loss journey but was interrupted by a knee injury. It was then that I knew I needed to seek additional help. I came to see Just1 Fitness and right away they got me going again. In less than 5 months I lost 40 pounds. I feel better and stronger. I’d like to lose an additional 60-80 pounds in 2011!

People in my family don’t live very long, usually passing away in their 50’s. I’m already in my 50’s and I would like to live to see myself be 80 or 90 years old. It’s possible and Just1 Fitness is helping me do it!

Just1 Fitness has shown me how to eat correctly, exercise, and keep myself from anymore injuries. They encourage me, motivate me to keep going, and are always there to answer my questions.

If you’re on the fence about coming here or someplace else, come here! You get everything you need right here!”

Theresa, Antelope Valley Ca.


http://personaltrainerlancaster.com Dear neighbors and friends, My name is Dexter Bowen, personal fitness trainer and fat loss specialist. I know how tough it can be to begin a training program especially when there is so much useless information, fat loss programs, and fad diets that make big claims on lifestyle changes and weight loss but never get you the fast and permanent results that you seek…Well, here is the solution to that problem.
Give us 30 minutes of your time and we will show you how our programs get you fast results! We are so confident that you will get slim, tone, lose weight, gain more energy and look and fell better…your first session is free to try so you can see for yourself if our programs are right for you.

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August 10, 2011 Posted by | boot camp, Lancaster Fitness, lancaster personal trainer, Lancaster Weight Loss, weight loss | , , , , | Leave a comment