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Mona Vie Angels Health and Wealth

Mona Vie Angels Can Give You A Longer Life

Mortgage Angel’s presents Living a Happier Healthier more Prosperous Life with Mona Vie. Here we have a tasting Party for you to see the excitement from some of our guests at the MonaVie tasting party.
To become part of this wonderful explosion of Health and Wealth call now at 661-713-3460 begin_of_the_skype_highlighting 661-713-3460
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Gabriella Godde

10 Quick Tips for Adding Years to Your Life

  1. Eat less. Fewer calories can increase life expectancy.
  2. Eat more fruit and veggies. They’re loaded with protective antioxidants.
  3. Eat fresh, not processed foods. Fresh foods are higher in nutrients, while packaged foods tend to
    contain a lot of additives.
  4. Exercise regularly. Physical activity enhances metabolic activities.
  5. Practice optimism. Having a positive outlook on life is associated with longevity.
  6. Read books. Stimulating the mind helps keep it sharp.
  7. Learn new things. Like reading, learning to do different things creates new neural connections in the
  8. Enjoy creativity. Being creative or appreciating the creativity of others, such as their art and music,
    enhances brain function.
  9. Get married. Men who are married tend to live longer than those who are single.
  10. Watch your weight. Excess weight increases your risk of diabetes, heart disease, and cancer—diseases that
    shorten life.

July 1, 2010 Posted by | gaby godde, mona vie, Mona Vie Angels | , , , | Leave a comment